ABOUT US
Forged in the wooded hills of Berkshire County, Black Bear Training is an equal parts gym and community. Bringing together people from all walks of life who share our vision and values.
TRAINING PHILOSOPHY
Born out of CrossFit and a love for obstacle course racing, our programming and classes incorporate a broad but intentional range of different fitness modalities. Never stagnant, always building. With a strong focus on movements that are both functional and connected to positive longterm health and wellness.
CORE TO OUR
PRACTICE
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Freedom of movement and increased range of motion helps athletes of all levels enjoy more comfort and unlocks their abilities.
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Increased muscular capacity in lifting or other complex movements, helps with coordination and transfers infinitely to other daily tasks and activities.
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Your bodies engine is integral to its capacity and needs to be exercised to excel. Working on increasing endurance can improve overall health and training strength across longer time domains helps introduce a unique and important stress to your nervous system.
WHY WE DO IT
“I am stronger than I have ever been. MEGAN starts where you are and helps you move to unexpected places in your fitness.”
Julia Rasch
“MEGAN is the real deal.
She helped me to regain strength after a broken ankle. HER APPROACH helped me build strength in my foot and ankle as well as my legs, core and upper body.”
Stella DeLuca
GET IN THE GYM
413-441-1982
meg@blackbear.training